Junior Nationals Training Team

Athletes in this group are preparing for the National Training Team and senior level competition. This group is committed, skilled and experienced swimmers. These athletes have developed an advanced understanding of the attributes required for peak performance. Junior National Training Team swimmers are required to commit to 95% of all training sessions.

Entry Requirements:

• Have demonstrated a 95% attendance record
• Have parental support and understanding of IST’s teaching curriculum
• Maintain a 3.5 GPA average (B+ average or above)
• Have current coaches recommendation
• Demonstrate consistent and regular positive training habits